Massage preparation and aftercare advice from Bodyworks4Men
Male massage in North London and Hertfordshire
Massage Pre-Treatment and Aftercare Advice
Massage Pre-Treatment Preparation
All my clients are required to be freshley showered and clean prior to my arrival for a massage treatment not only for hygeine reasons, but also because it improves the effectiveness of the massage oils we use. It can also help if you can doing a little streching if you have time.
Apart from not wanting to ruin the benefit of all those feel-good endorphins, there are some other key things to consider doing/not doing after your massage. It may sound surprising, but having a massage is like passive exercise so it important to treat your body as you would if you had just taken some exercise... yes... seriously!
Call 01438 715222 or 07971 004037 (no withheld numbers please)
Experience physical, spiritual and emotional tranquility in the hands of a qualified, professional practitioner